This is a crock pot recipe and it turned out great!
3 pound roast
1/3 cup molasses or there abouts. I just poured an estimation into the crock pot.
1/3 cup dijon mustard or there abouts. I just poured an estimation into the crock pot.
At least 2 tbs of white vinegar. I just poured an estimation into the crock pot.
Put the roast in the crock pot with the ingredients. Turn the roast to coat it in the marinade.
Turn the crock pot on low and cook for 6-8 hours until you've reached your desired tenderness.
We had this with a serving of brown rice and steamed broccoli.
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